Expanding Your Joy

Jack and Tammy Bray

4:00 PM – 5:00 PM
Sunday, October 20th

We will be sharing about the variety of ways you can utilize Laughter Yoga to expand the joy in your life and the lives of others! This and other introductory information about Laughter Yoga will be interspersed with some engaging with beneficial Yogic laughter breath work, fun social connection and games among the group, and a concluding guided joy meditation. Come experience laughter for no reason. It really is a best medicine!

Ages 16+ only, please.

About

Jack and Tammy Bray are the husband and wife team and co-creators of Joyful ViBRAYtions, offering uplifting experiences that bring people together for wellness and relaxation, and to remember our Spirits’ enjoyment of fun and play. They share a bimonthly Laughter Yoga club open to the community in York, PA, lead a monthly community drum circle in Hanover, PA as well as periodically hosting others, and encourage businesses, organizations, and groups to partner with them to share the healing power of play.

They are both certified as Laughter Yoga leaders and teachers, and have over 50 years of combined experience in the social services field. Jack is also certified as a Transformational Drum Circle Leader and Tammy is a Reiki Master and 200 Hour Registered Yoga Teacher. Together they also enjoy bike riding, gardening, hiking, camping, music, dancing, and just an overall connection with nature.

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