Conscious Living: Be Well. Naturally.

Whether you are a holistic health guru or you are just dipping your toes into the holistic lifestyle, this inspiring and interactive seminar will guide you to the next steps necessary for you to advance on your wellness journey.

You’ll learn specifically what it will take for you to naturally overcome the stress and challenges in your life, a new awareness of the unforeseen factors that could impact your progress, as well as a renewed sense of purpose and motivation to evolve to a new level of health and happiness.


Crystal Kulpcavage, MBA, CPC, ELI-MP, RM, is a motivational speaker, a life-changing core energy coach and healer, a life and business strategist, and a holistic health guru. Crystal relies on her diverse background to empower and unite holistic-minded individuals to lead from their soul and create positive change so we can all enjoy a more natural, loving, and peaceful planet.

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Good Fat Gone Bad… The Skinny on Trans-Fatty Acids

Walk down any food aisle and pick up a package of product and read the nutrition label. For the most part, the labeling system is rather easy to read and understand. But confusion sometimes comes in the area of fats and carbohydrates. Consumers expect that the...
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Kombucha …Probiotic heaven in a bottle

There are many documented cultural and ancestral uses of teas, herbs and yeasts to make elixirs and tonics throughout human history. These beverages are purported to be health tonics, supplying the body with good bacteria to maintain overall wellness. Kombucha is not...
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Parabens, Fragrances and Dyes…Oh My!

When it comes to personal care products, the word “natural” seems to be finding its way on to many labels of consumer products. The consumer has an arduous task of sorting through the many products on the market to find hidden gems that are truly deserving of the term...
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A Lifetime Commitment to Health with Tai Chi

Tai chi chuan comes from the Chinese meaning “supreme fist.” It is one of the most gentle forms of martial arts, and is often practiced today to increase fitness and agility rather than as a martial sport. It is gentle enough to be practiced by individuals of any age,...
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Fun and Creative Ways to Get Fit This Spring

With warmer, longer days on the way, now is the perfect time to shake off those winter blues by exercising and eating a healthy diet! If you're like most, the cold winter months may have led you to live a more sedentary lifestyle than what you are accustomed to, and...
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What is Natural Living?

Naturally living is not only about exercise and what we eat, it encompasses traditional medicine practices and ancient metaphysical techniques in order to connect body, mind and spirit. Through this connection, we are able to tune our mind in to our body. This allows...
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